+ Breakdown or breakthrough?

A good question to revisit whenever overwhelmed: Are you having a break-down or a breakthrough? I’ve been thinking about this a lot lately, but I like how Tim Ferris says it on his blog. It’s been my experience that one usually has a breakdown before a breakthrough. Furthermore, the bigger the breakdown, the bigger the breakthrough. This is the good news. So, if you can take a moment and remember this, you will be well on your way to a new experience.